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Reconnect within
Find vitality & ease
Herbs and Minerals

Ayurveda

With Ayurvedic massage, nutrition, and lifestyle guidance, you are invited to reconnect with your natural rhythm and nurture lasting well-being and vitality.

Couple Meditating

Mindfulness

With mindfulness practices and meditation, you learn to slow down, become more present, and navigate daily life with greater clarity and ease.

Francesca Dec.22-16.jpg

I’m Francesca Ferraroni, an Ayurveda practitioner and therapist and MBSR teacher. I take a holistic and preventive approach to health and stress management. Through my work, I support women in caring for their well-being by working with the body, the nervous system, and everyday lifestyle in a grounded and sustainable way.

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